Peak July Produce

Peak July Produce – What's in Season Right Now

As we move into the height of summer, the produce calendar reaches one of its most abundant and exciting moments. July brings a wave of freshness, colour and flavour that defines the very best of seasonal eating. At S. Thorogood & Sons, we work closely with our network of growers and suppliers to deliver top-quality fruit and veg that reflect what’s truly in season – all available from our stand at New Covent Garden Market or delivered direct to your kitchen or retail space.

Here's a look at the seasonal stars in peak form this month:

British Grown & In Season:

Braeburn Apples – Crisp, balanced and ideal for both eating fresh and cooking.

Cherries – A true British summer classic – dark, juicy and bursting with flavour.

Kohlrabi – Crunchy and peppery, kohlrabi is great raw or roasted.

Courgettes – Green, yellow and Romanesco varieties are perfect for grilling, shaving into ribbons, or baking.

Potatoes – New season spuds are landing thick and fast – waxy, floury or versatile, they’re a summer staple.

Carrots – Bunched and colourful varieties bring sweetness and depth to summer cooking.

Cucumbers – Refreshing and hydrating, ideal for sandwiches, salads and pickling.

Salads – Lettuces, wild leaves, herbs and microgreens are all thriving and fresh.

Broad Beans & Peas – Two British seasonal heroes – great fresh or blanched, smashed or dressed.

Fine Beans & Tenderstem Broccoli – Quick to cook and vibrant on the plate. Tenderstem is especially prized for its sweet flavour and elegant stems.

Coloured Cherry Vine Tomatoes – Bright, juicy and sweet – these tomatoes add flair to any salad or dish.

Globe Artichokes – Bold and nutty, artichokes are a summer favourite for chefs and food lovers alike.

European Favourites for Summer Sweetness:

Honeydew Melons – Fragrant, juicy and refreshing. A summer essential.

Peaches & Nectarines – Ripe and flavour-packed – perfect for fruit salads, baking or simply fresh.

Pink Lady Apples – With their distinct crunch and sweet-tart flavour, Pink Ladies are a versatile and crowd-pleasing apple that remain popular year-round.

Why Seasonal Still Matters

Choosing produce that's in season doesn't just deliver better flavour – it's also better for the environment and supports growers at home and across Europe. Whether you're a chef, buyer, caterer or retailer, our team can help you build a basket that celebrates what’s best right now.

Order via Fresho, or get in touch to see what's looking best this week.